3 Simple Ways to Protect Yourself from Influenza in Singapore

  • Feb 11
3 Simple Ways to Protect Yourself from Influenza in Singapore

Stay Safe from the Flu Wave in Singapore

Influenza cases in Singapore tend to spike during certain seasons, especially with frequent travel, crowded public spaces, and unpredictable weather. If you're feeling under the weather or want to boost your immunity, here are three simple and effective steps to protect yourself and your family from the flu.

 

1. Keep Your Indoor Air Clean & Fresh

Since flu viruses can spread through airborne droplets, improving indoor air quality is one of the best ways to reduce the risk of infection.

🌬 Use an Air Purifier – A high-quality air purifier, like Crestar’s Halo, can help remove airborne viruses, bacteria, and allergens, keeping your home’s air fresh and clean.
🌀 Improve Ventilation – A good ceiling fan helps circulate air, preventing stale air from accumulating. Opt for Crestar’s DC motor fans for energy-efficient cooling without compromising air circulation.
🧼 Clean & Disinfect Regularly – Frequently wipe down high-touch surfaces like doorknobs, light switches, and remote controls to minimize the spread of germs.

 

2. Strengthen Your Immunity with Good Habits

A strong immune system is your best defense against the flu. Simple lifestyle habits can make a big difference in keeping you healthy:

🥗 Eat Immune-Boosting Foods – Include foods rich in Vitamin C (oranges, kiwis), zinc (nuts, seeds), and probiotics (yogurt, kimchi) to help fight infections.
💧 Stay Hydrated – Drinking plenty of water, herbal teas, or hydrogen-rich water from a quality source like Crestar’s Hydro hydrogen water bottle can help detoxify your system.
💤 Get Enough Sleep – Lack of rest weakens your immune system. Aim for 7-9 hours of quality sleep to help your body recover and fight off infections effectively.

 

3. Practice Good Hygiene & Social Responsibility

Flu viruses spread easily in crowded areas, so practicing good hygiene and being socially responsible can prevent the virus from spreading further.

🧴 Wash Your Hands Regularly – Use soap and water for at least 20 seconds, especially after being in public spaces.
😷 Wear a Mask When Unwell – If you have flu-like symptoms, wearing a mask protects those around you and reduces the spread of germs.
🏠 Stay Home & Rest – If you’re feeling sick, take time off to recover at home instead of pushing through work or social events.

 

Influenza can spread quickly, but by following these three simple steps, you can reduce your risk of getting sick and protect those around you.

Keep your indoor air clean with Crestar’s Halo Air Purifier & Ceiling Fans
Boost your immune system with healthy habits & hydration
Practice good hygiene to prevent the spread of germs

Stay safe and take care! Looking for ways to improve air quality at home? Check out Crestar’s Halo Air Purifier for cleaner, healthier indoor air.

Experience the benefits of cleaner air with Crestar’s Air Purifier Halo. Visit our website to learn more and order yours today. Do book an appointment with us and come to our showroom at 1 Tampines North Drive 1 #04-14 T-Space S528559, if you would like to see some examples of how our product may fit your home. Meanwhile, do follow our Ins­­­­­­­­tagram page for latest product updates, special promotions, and ideas for creating a more pleasant living environment.

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